EYT counseling & wellness center based in Palatine, IL

Contact Us

Call: (847) 494-8076
Email: [email protected]

Counseling Therapy Registation

EYT counseling services

At EYT Counseling and Wellness Center we believe in supporting the whole person. Often times, this means providing a safe and therapeutic outlet for family members of the individual in therapy. Our counseling sessions and groups are designed to support tweens, adolescents, and adults who are seeking encouragement, validation, and stress-relief opportunities.


A Holistic Approach

Our Express Yourself Therapy Counseling and Wellness Center offers a variety of options for each of our clients. We know that counseling and support is not a one-size-fits-all solution, and our team is dedicated to providing our clients with the interventions that work best for their situation and preferences.

Our Counseling and Wellness Center offers services that include counseling sessions from a Licensed Clinical Professional Counselor (LCPC), wellness coaching, and personal training. Counselors have advanced training in therapeutic approaches and consistently use research-based practices to benefit our clients. We aim to create an environment where our clients feel comfortable and safe, as well as supported and encouraged.


Individualized Sessions

Traditional counseling sessions are effective for many, and we offer those here. However, we also find ways to connect with clients who struggle in a more traditional setting. The team at our Counseling and Wellness Center incorporates nature, movement, and other approaches to work with clients, draw lines to real-life scenarios, and practice coping skills.

Each of our sessions is designed to empower, encourage, and support clients. However, some clients find that empowerment through movement while others find it through chatting during a walk outside. We will work with you to find what works best for you.


Group Sessions

Group sessions at our Counseling and Wellness Center are designed to encourage friendships and peer connection. Our team groups participants based on what they are working on, as well as their personalities and interests. We use activities and group work that draws participants into meaningful conversations without creating an intimidating environment.

Thanks to our rec room and workout center, clients and groups have the option of participating in sessions while working out, gaming, or enjoying other recreational activities.

Call our office to set up your first appointment; we will use our time together to talk more about your goals and challenges, as well as develop a plan that will be most beneficial to you.

Adult Counseling

Young Adult Counseling

Teen Counseling

Group Counseling

Teen Social Groups

Personal Training

What is Professional Counseling?

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health (counseling.org).

Why Choose Counseling?

Counseling is a professional relationship that empowers individuals to accomplish mental health, wellness, education, and career goals. Counselors work with clients on strategies to overcome obstacles and personal challenges that they are facing. Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes etc.

Why Choose EYT?

Working with patients is our passion, and we are honored to be a part of your journey. At the foundation of our work is respect for your personal values, your culture, your privacy, and you as an individual. At EYT, our goal is for you to feel respected and valued throughout your every interaction with us.

Further, EYT believes that the path to wellness is a co-created journey. We view the working relationship we develop with our patients as the key to their success. We will work closely with you to ensure that we have a full understanding of you and your specific needs. Together, we will discuss treatment options to achieve your goals. Moreover, our treatment plans are dynamic, and through our therapeutic partnership, feedback is shared, providing essential data to further refine and direct the treatment towards your success.

At EYT we are interested in the “whole person,” we recognize that your symptoms represent only part of the picture. We consider areas of your life that may be out of balance, and work with you to develop strategies that promote balance and wellness.

connect with us

our locations

887 E. Wilmette Road Suite J Palatine, Il 60074 Get Directions ►
(847) 907-9227

1820 West Webster #106 Chicago, Il 60614 Get Directions ►
(847) 907-9227

3930 Knowles Ave, Suite 306 Kensington, MD 20895 Get Directions ►
(847) 345-3384